Mindful Communication with Oren Jay Sofer
Mindful Communication with Oren Jay Sofer
Communication sits at the center of our lives – personally, socially, and professionally. This six-week course offers in-depth training in the foundations of an integrated approach to communication. Drawing upon the modern disciplines of Nonviolent Communication, trauma healing, and mindfulness meditation, the curriculum offers concrete tools to hold one’s own while still hearing others, and […]